Austin Mindfulness Journal

Introducing Dr. Richard W. Sears

Lance Vaughn

Published on: 07/03/2022

Meet Dr. Richard W. Sears—clinical psychologist, author of fourteen books, and sixth-degree black belt—joining season two of the Mindfulness Off the Cushion podcast from Austin Mindfulness Center.

Dr. Richard SearsMindfulness Off the Cushion

Are We Experty Enough?

Lance Vaughn

Published on: 23/09/2021

No one is ever fully "experty enough" at mindfulness. Meet the four hosts of Mindfulness Off the Cushion and learn why a beginner's mindset beats expertise in everyday practice.

mindfulness podcastMindfulness Off the Cushion